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Mastering the Zone by Barry Sears

Mastering the Zone: The Next Step in Achieving Superhealth & Permanent Fat Loss by Barry Sears PhDHardcover with dustjacket.  Minor edge-wear to dustjacket and inner pages are slightly yellow from light, but otherwise in good condition.  1st edition, published in 1997.  Original price $25.00. Comes from a smoke-free home.  SynopsisAfter years of comprehensive scientific research, Dr. Barry Sears discovered that "eating fat doesn't make you fat." His book, "The Zone", introduced the world to his findings and health regimen that for many readers has become the magic key to maintaining a consistent level of physical and mental well-being. In this new title he takes his scientific discoveries and success further by not only presenting delicious, completely original "Zone-favorable" recipes that are easy to prepare, but also offers a practical guide to fine-tuning your place in the Zone. From entrees to appetizers to desserts, there is something here for every taste and every occasion.Please check out my other book auctions! I will combine multiple wins to reduce postage wherever possible.   Please wait if you win more than one item, I will send an invoice for combined postage before you pay by PayPal,  I can't reduce the postage charge if you pay before you hear from me.   Multiple wins must be paid against one item when paying by PayPal. 

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